re: fresh Spring Cleanse

Cleanse to Beat Cravings.                 Cleanse for better energy.         Cleanse for excess weight loss.

Don’t take it from me, hear it from cleanse participant, Dawn B., herself:

re: fresh Spring Cleanse includes:

 

 

  • Pre-Cleanse Workshop
    • Spring (Kapha) balancing Yoga practice
    • Introduction to Ayurveda (Yoga’s Sister Science) perspective on cleansing
    • Why it’s personal, and the benefits of cleansing your own way
    • Design Your personal cleanse
    • How to glean support from the community
  • Post-Cleanse Workshop
    • Personal Reflection on cleanse outcomes
    • How to continue to feel as good as you do now while being realistic
    • What’s Next? How to stay connected to continue enhancing your flourishing life!
    • Letter Writing Project to your future self
  • Also Includes:
    • Pre & Post cleanse one on one personal inquiry with Andrea
    • Recipes for your chosen path to cleansing
    • Daily week of cleanse emails to encourage you (including: daily cleanse Yoga practices)
  • Options to personalize your cleanse:
    • 2, 1-on-1 coaching calls for 2 and 4 weeks post cleanse
    • One Yoga practice & one recipe each week for 6 weeks following the cleanse

Ready to register? Do so here, on my Square page.

 

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