re: fresh and re: fuel Cleansing for Spring and Fall

Links to Workshop Videos

Spring Cleanse Workshop 1

Fall Cleanse Workshop Audio

re: fresh Workshop 1 from Andrea Catherine on Vimeo.

Why Kitchari (Traditional Ayurvedic Cleanse Food) Audio

How to Make Kitchari ~ Cook With Me Audio

 

Pages

Weekly Meal Planner

Autumn Spices to Favor

2016 re: fuel Fall Cleanse Packet

Spring Spices to Favor

2017 re: fresh Spring Cleanse Packet

Post Cleanse

re: fresh Letter Writing from Andrea Catherine on Vimeo.

What’s Next re: fresh Spring Cleanse from Andrea Catherine on Vimeo.

Additional Resources (Link)

 

Advertisements