“I joined during a transitional year of my life — coming out an extremely demanding schedule of being a student midwife, in addition to having a family and maintaining my private practice as a massage therapist/bodywork/doula. I created a habit of rushing (mostly because I there was so much to do!). This habit energy stayed with me — I was rushing even though I had lessened my load — which was anxiety inducing! I was looking to change habits and make more space in my life. I really loved Andrea’s approach to working with these materials, it is so practical, accessible and impactful. During the course, I felt inspired and supported to integrate new habits of self care into my daily routine. Lastly, I am happy to say I am (mostly) on time and not rushing.” –Angela Joy
Dive In & Experience Change, Guaranteed:
Boost Energy & Metabolism for Sound Sleep & Smooth Digestion
Move From Fear to Courageous Self-Love
Cultivate Consistent Joy & Ease
Live A Flourishing Life You Love
Ready to Dive In? Book a Strategy Session Today!
(scroll down & select FREE Strategy Session)
“I joined this group because I was tired of feeling tired… and heavy and scatterbrained. What amazed me most is that adding even a few healthy habits into my life – particularly starting my day with a few glasses of water and taking a 20-minute walk – could boost my energy and inspire other healthy choices. Bonus that I’m down a few pounds and feeling more clearheaded. I’m so happy I started this journey and I can’t wait to continue!” –Jessica O
@ home in your body goes live again June 26….
This round is a year long course, with monthly calls & videos
Are you on for the the journey that will habitize your dream life?
If you’re on for it, we’ve gotta connect!
Apply for the course & anticipate transformation.
Interested? Let’s Chat
(Click Link Above & Scroll to FREE Strategy Session)
In 10 sessions together you’ll gain access to:
- The secrets to sustained daily energy, sound sleep, increased metabolism
- How to nourish yourself so others don’t have to (and you’re not dependent on others to do so!)
- The keys to maintaining a healthy weight, strong muscles and bones, and a amplified-strength immune system
- How to build healthy habits that bring you the results you so desire
- The wisdom of Yoga’s sister Science, Ayurveda, the Knowledge of Life, The Science of You
The Course Includes:
- Weekly live phone calls with participants from around the globe
- Weekly in-depth teachings on Ayurvedic Science and how to apply it to your modern lifestyle
- Vibrant, Interactive Private Facebook Forum in which you interact with your peers
- Opportunity to work with an accountability partner to boost your opportunity to THRIVE!
- Workbook, Recipes, and Accountability tools to stay on track
- Access to over 20 Yoga Audio/Video classes!
Personalize It With:
- Monthly one-on-one coaching calls with Andrea
- Ayurvedic Health Consultation to cater the habits to meet your needs
- Participation in Fall/Spring Cleanse
“Going through this course inspired me to look at my daily habits, and make small changes that help me to be present, grounded, and closer to my ideal self. Andrea is very talented at encouraging change through small, manageable shifts that come from your own deepest wisdom. One of the biggest gifts is having a huge breadth of knowledge of different ways of being and doing things when I feel out of balance. My tool kit is overflowing!” –Cara R.