About

Grounded Here (LLC) exists to share a Hatha Yoga practice, and the healing science of Ayurveda with those interested in fearless self-care that will lead to a more peaceful, whole and grounded life.

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Andrea Catherine began practicing yoga in 2008, and teaching in 2011. She completed her 200 Hour Yoga Teacher Training with Ana Hough of A2 Yoga. More recently she completed her 500 Hour Professional Level Kripalu Yoga Teacher Training in March of 2014, and achieved her certification as an Ayurvedic Health Counselor in December 2014. She currently teaches at the Hygeia Center, where she also conducts private Yoga lessons.

Her Yoga journey has included teaching at A2 Yoga, V:i.e. Fitness & Spa, Inward Bound, The Health & Fitness Center at Wasthtenaw Community College, B Young – Be Fit, and Pilar’s Tamales, as well as private classes for non-profits and businesses in the area. She and three other yoga teachers collaborated to consider a Yoga Prison Program, Sila.

At goundedhere.com you will find Andrea’s reflections of her own yoga practice and continuing education as well as her deep interest in healing foods and sharing community.

A deep, deep honoring from my heart to yours,

Andrea

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One thought on “About

  1. Pingback: Ask us anything! | Simply: Health Coaching

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